Category: Health and Wellness - Page 3
Effective Alternative Therapies to Manage Menopause Symptoms
Explore evidence‑based herbs, acupuncture, yoga and nutrition to ease menopause symptoms naturally. Learn safe combos, compare to HRT, and build a personal relief plan.
- Oct 11, 2025
- Connor Back
- 12
Exercise Tips for Year‑Round Allergy Sufferers
Learn practical ways to stay active year-round despite allergies. Get symptom management tips, indoor vs outdoor workout guide, and a sample exercise plan.
- Oct 9, 2025
- Connor Back
- 18
Cystic Fibrosis & Allergies: How They're Connected
Explore how cystic fibrosis and allergies intersect, learn the biological link, spot common allergy types, and get practical tips for managing both conditions safely.
- Oct 6, 2025
- Connor Back
- 13
Asthma Attacks: Why Education and Awareness Save Lives
Learn why asthma education and community awareness are vital, how to build a personalized action plan, and practical steps to prevent and manage attacks.
- Oct 3, 2025
- Guy Boertje
- 19
How PSA Testing Impacts Benign Prostatic Hyperplasia Management
Learn how PSA testing works for men with Benign Prostatic Hyperplasia, when to test, what results mean, and how to avoid over‑diagnosis.
- Oct 3, 2025
- Connor Back
- 11
Chronic Diarrhea and Ulcerative Colitis: How They're Connected
Explore how chronic diarrhea and ulcerative colitis are linked, covering shared causes, diagnosis, treatment, and when to seek medical help.
- Sep 29, 2025
- Guy Boertje
- 10
Overactive Bladder & Constipation Relief: Practical Tips & Strategies
Discover how overactive bladder and constipation are linked and get proven lifestyle, dietary, and medical tips for fast, lasting relief.
- Sep 27, 2025
- Guy Boertje
- 9
How Chronic Stress Damages the Pharyngeal Mucous Membranes
Explore how chronic stress disrupts the pharyngeal mucous membranes, leading to inflammation, infection risk, and lasting throat problems.
- Sep 21, 2025
- Connor Back
- 7
Genotype 3 Hepatitis C and GI Disorders: Risks, Symptoms, and What Helps
How genotype 3 Hepatitis C links to gut issues: steatosis, faster fibrosis, gallbladder/bowel symptoms, and what testing and treatments actually help in 2025.
- Sep 1, 2025
- Guy Boertje
- 13
Flu and Travel Tips 2025: Stay Healthy on Planes, Trains, and Hotels
Practical 2025 guide to avoid the flu while traveling: vaccines, planes, hotels, hygiene hacks, what to pack, and what to do if you get sick mid-trip.
- Aug 26, 2025
- Guy Boertje
- 14