The connection between skin irritations and sleep.
I recently came across some intriguing information about the connection between skin irritations and sleep. It turns out that poor sleep can actually exacerbate skin issues like eczema and psoriasis, causing increased itching and discomfort. On the flip side, having skin irritations can also affect our sleep quality, leading to a vicious cycle of restless nights and worsening skin conditions. It's essential for us to address both issues simultaneously, through proper skincare routines and prioritizing good sleep hygiene. By doing this, we can potentially improve our overall skin health and get the restful sleep we all need.
- May 16, 2023
- Caspian Beaumont
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